Breathwork Journeys
Introduction to Breathwork - Stress & Anxiety
This experience is perfectly tailored for those struggling with stress and anxiety. It's an optimal first-time journey for individuals with contraindications or for those looking to integrate after a more intensive somatic journey. This offers a gentle escape from anxiety, introducing tranquility and balance. By partaking, participants can ease into the realm of breathwork, fostering a restful connection with their inner calm. Common Outcomes: - Relief from Overwhelm as you distance yourself from the pressures of daily life, alleviating the stressors that have kept you on edge. - Release of Mental Tensions ushering in a wave of relief and restful ease. - Cultivation of Calm, Clarity, and Serenity with yourself and your surroundings, utilizing moments of tranquility as stepping-stones towards a serene existence. - Stability and Mental Poise preparing you to navigate life's challenges with clarity and balance. - Tranquility and Restored Balance establishing equilibrium in both mind and spirit. - Revitalized Sense of Peace setting the stage for a life filled with ease and harmonious existence.
ABUNDANCE
This offering is meticulously crafted to assist individuals who are confronting obstacles related to financial abundance, whether it be long-held beliefs about scarcity, feelings of undeservingness, or judgments about money and wealth. It provides a fertile ground for those desiring to usher in greater prosperity and abundance in their lives, offering a chance to unearth and engage with their inherent ability to attract wealth. Through this breathwork experience, participants can dissolve money blocks and form a more empowering, positive relationship with their financial selves. Common Outcomes: - Liberation from financial constraints as you release the grip of old money narratives, letting go of limitations that have held you back. - Release of economic and mindset hurdles leading to a sense of lightness and financial relief. - Cultivation of abundance, self-belief, and acceptance embracing prosperity and acceptance as transformative forces. - Financial resilience and stability enabling you to navigate life's financial challenges with greater ease. - Peace, restored balance and harmony in your financial life and wealth creation. - Empowered financial transformation opening yourself up to endless possibilities and a more fulfilling financial journey.
Healing the Past, Empowering the Future
This journey is for anyone seeking to break free from intergenerational trauma, the root cause of human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Liberate yourself and pave the way for a more empowered and resilient future. Common Outcomes: - Healing of intergenerational wounds allowing for a transformative shift in your relationship with yourself, your family, and future generations. - Increased emotional well-being as you address and release deep-rooted ancestral traumas, leading to greater emotional stability and resilience. - Break the cycle of inherited patterns creating an opportunity to forge a new path and prevent the transference of unresolved trauma to future generations. - Empowerment and self-discovery that allows you to reclaim your true essence and potential that may have been overshadowed by ancestral traumas. - Gain insights and clarity, fostering personal growth and transformation.
Letting Go
This offering is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves. Common Outcomes: - Liberation from the past and letting go of burdens that have held you back. - Release of physical and psychological discomfort leading to a sense of lightness and relief. - Cultivation of forgiveness, self-love, and acceptance with yourself and others, embracing forgiveness and acceptance as transformative forces. - Resilience and emotional stability allowing you to navigate life's challenges with greater ease and emotional stability. - Tranquility and restored balance giving you a deep sense of tranquility and inner equilibrium, restoring harmony in your life and relationships. - Empowered self-transformation as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life journey.
FULL RESET
This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self. Common Outcomes: - Break from Exhaustion as you unchain yourself from the weariness of the past, releasing the burdens that have been slowing you down. - Discharge of Physical and Emotional Strains giving rise to a sense of buoyancy and solace. - Nurture of Forgiveness, Self-Compassion, and Acceptance with yourself and others, harnessing forgiveness and acceptance as catalysts of transformation. - Resilience and Emotional Equanimity, equipping you to sail through life's waves with increased ease and emotional balance. - Peace and Reinstated Equilibrium reinstating harmony in your personal sphere and relationships. - Energized Self-Rejuvenation and empowerment as you pave the way for new opportunities and a more gratifying life journey.
Transcending Fear
Tailor-made for individuals who are prepared to confront and overcome their profound anxieties and fears. Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one's perspective on fear. If you're looking to face life's challenges with newfound courage, this is for you. Common Outcomes: - Transformation of Fear Perception viewing fear not as an adversary but as a catalyst for growth and transformation. - Reprogramming of Deep-Seated Beliefs and replacing them with empowering convictions that champion growth and forward movement. - Mastery Over Mindset through NLP techniques and hypnotherapy to shape a resilient and adaptive thought process, turning challenges into opportunities. - Leverage of Fear for Positive Benefit by cultivating the ability to harness your fears, using them as tools to propel you towards your dreams and aspirations. - Redefinition of Personal Boundaries expanding your horizons and embracing a life filled with possibility and potential. - Elevated Confidence and Self-Belief establishing a foundation for actions driven by courage, purpose, and conviction.
Awakening
The Awakening is for anyone ready to break free from societal conditioning and the narratives imposed by media, governments, and outside influences. If you feel confined, small, or limited by these fictions, this journey is your pathway to awakening. Rediscover your empowered, sovereign, and free self beyond the dream spell. Common Outcomes: - Liberation from Societal Conditioning and dispel the illusions that have kept you feeling small and limited. - Shedding Illusions and Rediscovery giving rise to a newfound sense of clarity and authenticity. - Empowerment and Sovereignty as catalysts for transformation, leading to a more authentic and fulfilling life. - Release of Past Burdens fostering inner fortitude and resilience for the journey ahead. - Inner Peace and Harmony within yourself and in your relationships with others. - Rejuvenation and Boundless Potential paving the way for new opportunities and a more gratifying life journey as you awaken to your boundless potential.
Letting Go and Moving On
This breathwork journey is specially crafted for those who feel stuck in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits. Common Outcomes: - Transformation of Attachment to the Past infusing your mindset with fresh perspectives that encourage forward momentum. - Cultivation of Emotional Release empowering you to embrace the present with openness and vitality. - Enhancement of Personal Progression utilizing advanced NLP and hypnotic induction frameworks to foster a proactive approach to life's crossroads, viewing change as an opportunity rather than an obstacle. - Expansion of Life's Horizons and stepping into a landscape of life that celebrates new possibilities and adventures. - Elevation of Self-Empowerment fueling your journey with intentional actions and self-directed growth.
Down Regulation and Regeneration
Designed for individuals new to breathwork, with contraindicating health conditions, or an overactive nervous system, this offering provides essential support in processing and integrating any potential challenges. Common Outcomes: - Deep relaxation and grounding allowing you to release stress and find a grounded state of being. - Enhanced well-being and wholeness bringing balance and harmony to your mind, body, and spirit. - Activation of the parasympathetic nervous system promoting calmness, tranquility, and restorative healing. - Integration of mind and body fostering a sense of unity and coherence. - Self-discovery and personal growth, discovering new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.
5 Primary Childhood Imprints
This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Common Outcomes: - Liberation from past hurt and suffering releasing the burdens of childhood imprints, freeing yourself from the shackles of past trauma. - Newfound clarity and understanding allowing you to make sense of your experiences and find meaning in your journey. - Empowered state of being as you dissolve the imprints that have held you back, fostering a renewed sense of confidence and self-belief. - Enhanced emotional well-being and a greater sense of emotional balance. - Transformation and healing addressing the wounds of childhood, paving the way for profound personal growth, self-discovery, and self-acceptance.
This experience is perfectly tailored for anyone that is struggling to connect with themselves due to unresolved childhood trauma. Abandoning this wounded inner child to cope with life's challenges can lead to fragmentation, manifesting as dissociation, avoidance, anxiety, attachment issues and more in our lives and relationships. This journey is ideal for those seeking to reconnect the fragmented parts of themselves by rewriting their self-abandonment narrative. This challenging, yet transformative, process is not for the faint of heart and will gently encourage you to look at the parts of yourself that have been left abandoned in the shadows. This journey promises profound personal growth, integration, a feeling of deep self-connection and a renewed self-image. Common Outcomes: - Reconnecting the fragmented parts of your younger self, for liberation and a deepened sense of self-awareness through powerful visualization. - Confront and heal past emotional pain and unlock personal growth through embracing your childhood wounds and reconnecting those parts of yourself that you may have abandoned. - Heal your inner child wounds with self-compassion and love. - Observe and create a gentle connection with your child-self with empathy and compassion and creating safety for your younger self. - Practice empathy and offer reassurance to your hurt or disconnected inner child to reconnect with those fragments of yourself on a deep personal level.
Reconnecting with Your Inner Child
The ORIGIN
Embark on "The Origin," meticulously designed to delve into your soul's depths. This symphony of sound and breath creates a sanctuary for introspection and connection to your essence, facilitating a profound release of tension and blockages. Throughout the session, you're guided towards elevated levels of self-compassion, acceptance, and renewal, revealing the authentic self within. It's a transformative experience, where the potency of music and breath intertwines to foster emotional clarity, tranquility, and a rebirth into your truest potential. Common Outcomes: - Easing of Tension and Blockages cultivating a state of ease and well-being. - Deepening of Self-Compassion transforming your relationship with yourself and enhancing connections with others. - Strengthening of Inner Resilience equipping you to face life's fluctuations with a grounded sense of calm. - Harmony, Equilibrium and Balancing your internal landscape to reflect serenity and stability in your external world.
Abundance and Self-Trust
For those who are ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance. If you feel held back by self-doubt or limiting beliefs this journey offers a pathway to reclaiming your confidence and freedom. This journey is designed to empower you to embrace your ability to create, manifest and navigate life with grace, leading you to a life of abundance and freedom.
Move Through Grief and Loss
This journey is designed to gently and compassionately guide participants through the full spectrum of grief returning to a state of LOVE. The session navigates the emotions associated with grief and loss such as numbness, anger, blame, guilt, shame, remorse and regret. Participants emerge feeling lighter, more connected, with a profound sense of relief, and acceptance.
From Fury to Freedom
Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned” This journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of true accurate expression and communication. This experience creates a safe and immersive experience for participants to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve. Healing through rage will help develop more clarity for better articulation in communication, and self-connection and connection with others. Transforming the power of these emotions help to connect with loved ones from a place of understanding and self -compassion.
Release Guilt and Shame
If you have struggled with guilt and shame, whether it be from past experiences, relationships or your own self-perception - this journey offers a path to healing and liberation. This journey is designed to help you cultivate self-acceptance, self-compassion and ultimately a sense of inner peace.
You Are Enough
Embrace your uniqueness and recognize that you are enough, just as you are. Release the burden of comparison, self-doubt and societal expectations that weigh you down. Connect deeply with your innate gifts, strengths and authentic self. This practice is a powerful reminder that your worth is inherent and that you deserve love, success and fulfillment.
UNLEASH YOUR POWER
Journey description coming soon.....
